Massage therapy is the manual manipulation of muscles and connective tissues. Registered Massage Therapists help to assess your concerns and use a variety of techniques to help treat injuries, pain, or imbalances within the body. Massage helps cultivate relaxation, tension release, and improved circulation. This restorative treatment will help relieve stress and bring balance back to the body and mind.
(Yes, it’s covered by extended benefits…
You’re welcome!)
What to expect
Cailin Cooke, RMT
Cailin is a 2019 graduate of West Coast College of Massage Therapy. She has previously competed as a competitive athlete in the sport of curling for 10 years. Her experience as an athlete, education, and passion for learning has provided her with the skills to treat a variety of conditions, with experience in deep tissue massage, pre and post natal and sports injuries. Cailin’s goal is to create a comforting, welcoming, and inclusive environment for whoever walks into the treatment room.
Aside from massage, Cailin loves outdoor activities – snowboarding, curling, hiking, and camping. In her spare time, she enjoys spending time with her dogs, works as a dog trainer, and also volunteers in dog rescue.
Montana Downer, RMT + Prenatal RMT
Growing up on Vancouver Island, Montana has always lived an active lifestyle, and understands the holistic benefits of massage therapy. Her interest in health, wellness, and the human body led her to the West Coast College of Massage Therapy here in Victoria, where she graduated as a Spa Practitioner in 2010, and then as a Registered Massage Therapist in August 2021. While training for and completing 3 half marathons, she has experienced first hand the capabilities of her own mind and body, and is very aware of how physical, emotional, and mental health can affect a person’s well being. Montana brings a relaxation component to every treatment, gently and intuitively helping her clients to decrease stress and anxiety, reduce their pain, and promote a good night’s sleep. Her treatment techniques include general Swedish, myofascial release, trigger point therapy, passive range of motion, and stretching. She enjoys holding a safe and comfortable space for her clients, making sure that they feel heard and that their individual needs are addressed with each treatment.
Outside of the clinic, Montana enjoys hiking, running, weight training, traveling, creating art, playing her ukulele and cuddling her cat.
Place of Education: WCCMT
Additional Training/Techniques: Reiki Level 1 & 2, Reflexology, Hot Stone Massage
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